Personal Achievements for 2019

Certification/Milestones:

• ACA Level 4: Whitewater Kayaking Skills Assessment (April)
• Mindef Reserve (May)
• Deep Diver Certification (June)
• Zumba Instructor Certification (Aug)

Dance:

• Maldives Countdown (31 Dec- 1 Jan): Salsa  (Gwenda) + Red Hot Tango (Gwenda) + Group Tango (Sab) + Kizomba (Jessica) + zouk Performance (Gwenda)
• Charity Dance at Shangri-La (15 Mar): Tango Performance (Sab)
• West Coast Swing Old Birds & New Bees Jack & Jill Competition (24 Mar): 2nd Runner-up
• ZiggyFeet Anniversary (19 Oct): West Coast Swing (*First time! + Shoulder Injury)
• Esplande dan:ce Festival (20 Oct): Tango Performance (Sab)
• Actfa Recital (13 Dec): Tango (Sab)

Sports:

• Trifactor Swim-Run-Swim(14 April):1.5 km Swim- 10km Run- 500m Swim
• Trifactor Run-Swim-Run(16 June):10.5km Run-1.5km Swim- 10.5 km run
• Cyclic Interval Training and Dancexercise Instructor (April - July)
• Torture Thursday 1min Max Push up + 540 push up challange (1 Aug)
• Torture Thursday 200 Burpees Challenge (8 Aug)
• Bintan Ironman 70.3 (25 aug): 2km swim, 90km bike, 21km run
• Singapore International Triathlon (29 Sep): 2.2km Swim- 48km bike- 15km run
• Torture Thursday Hell Week (31 Oct): 1000 reps of Pushup+ Sit up+ Burpee variation

Water Sports:

• Maldive Diving (1 Jan)
• Singapore Canoe Marathon (20 Jan)- Safety Boat
• Century Dragon boat Race (16 March)
• Malaysia River Trip (18 April) (With Siva, Bart, Ray-*Broke "H" Curse)
• Maldives LOB Diving (27 April- May)
• DBS Dragonboat Regatta (1,2 June)
• Anambas LOB Diving (21 Jun-24 June)
• Kampar River Festival Kayaking Competition (6-7 July): Top 25
• Public Service Dragon Boat Race (20 July)
• ActiveSg Dragon Boat Race (3 Aug)
• Jambori Malaysia River Fest (30 Aug): with LJ
• AustChamp 5km Race (29 Sep)
• Round Ubin 21km Expedition (13 Oct)
• Anambas LOB Diving with Company (25 Oct)
• KDF Dragonboat Race (2 Nov)
• Singapore Dragonboat Regetta (16 Nov)
• Painful Sunday 20km Dragonboat Challenge (29 Dec)

Overseas:

• Maldives (1 Jan, April-May)
• Hokkaido Snowboard Trip ( Jan)
• Bintan (25 Aug)
• Anambas ( Jun, Oct)
• Shanghai Family (Sep)

Special Activities:

• Organising Dragonboat Chalet (5 Jan)
• Emcee and planner for Joseph and Jade wedding (13 July)
• Organising and plan Deepavali + Halloween Themed Dive Trips (31 Oct)
• Emcee for Actfa Recital (14 Dec)